Workplace Wellbeing

I have vast experience within workplace wellbeing as the former Head of Mental Health & Wellbeing for a top UK insurer. I offer a variety of customisable interactive mental health & wellbeing workshops which can be designed to meet the specific needs and challenges of your employees.

Beyond workshops, I offer targeted 1:1 support through drop-in day clinics. Delivered by a fully-qualified, insured and UK Registered counsellor, they are confidential, offer emotional support and actionable tools and techniques enabling employees to support themselves and navigate through tough times.

Sessions can be hosted in-person or virtually and tailored to your specific needs. Common topics for support include: anxiety, stress, preventing burnout, self-esteem, low confidence, imposter phenomenon, feeling stuck, loss, redundancy and personal and working relationships.

Speaking Events

Whilst the stigma is decreasing, we know mental health is still an uncomfortable topic for many. With experience in hosting events and moderating panels, I create a safe space for open discussions, fostering understanding and empathy to promote a culture of compassion.

I deliver powerful talks and workshops with an engaging and relatable delivery that challenge mental health stigmas and blend professional expertise with personal narratives to create an impactful experience with practical insights and takeaways. I believe that knowledge is a catalyst for change.

I am an experienced public speaker, having delivered 100's of talks & workshops to 1000's of people around the globe. I collaborate with event organisers at every phase of the planning process for a seamless event leaving a lasting positive impression.

Services For Organisations

LET'S WORK TOGETHER TO MAKE A DIFFERENCE, BUILD RESILIENCE, INCREASE AUTONOMY AND FOSTER WELLBEING

Workplace Wellbeing

Speaking Events

Speaking Events

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Let’s connect

Let’s connect